Snoring is the harsh sound that occurs when your airways become blocked while you are sleeping. This can happen for many reasons, including the position you sleep in and the natural anatomy of your throat and mouth. If you snore occasionally due to congestion or poor sleep, this may not be a serious problem. However, if you tend to snore nightly and your snores are keeping your loved ones up at night, it’s time to seek professional treatment. If snoring is affecting your quality of life, the team at Sleep Better Tampa in Florida is here to help.
Understand Why You Snore
There are many reasons why a person may snore. Your bedtime routine and sleeping position could increase your chances of your airways becoming blocked at night. For instance, if you sleep on your back, you may be more likely to snore. Furthermore, your anatomy can be a significant source of airway blockage. Patients with a large septum or short necks may have a higher chance of snoring. It can often be difficult to know that you snore because this happens when you are asleep. If you have been told by a loved one that you are keeping them awake at night with your loud snores, it’s time to seek professional treatment.
Snoring Or Sleep Apnea?
Loud, chronic snoring is a common sign of obstructive sleep apnea (OSA), but just because you snore does not mean you have OSA. If you snore and also have other symptoms, you may need to discuss treatment with a professional. OSA can be a dangerous condition because it causes you to periodically stop breathing throughout the night. When you come in for a consultation with our team, we will go over your symptoms, health history, and risk factors. We may also have you take an at-home sleep test to track data while you sleep. After this test and an evaluation, we may be able to diagnose you with OSA.
How An Oral Appliance Can Help
Sleep apnea happens when your airways become blocked at night. As a result, you may have pauses in your breathing throughout the night. This phenomenon can be dangerous as it can increase your blood pressure, disrupt your sleep cycle, and make you feel improperly rested the next day. After a professional diagnosis, we may be able to help treat the condition with the help of an oral appliance. The appliance helps keep your airways open and jaw in the proper position at night. Your appliance may be more comfortable than CPAP, and it can offer a convenient and comfortable solution to the common side effects of OSA.
Schedule An Appointment With Us
If you are having trouble sleeping or snoring chronically, our team may be able to help. To learn more about your treatment options, call Sleep Better Tampa in Florida today at (813) 607-5337.