Snoring is the loud, vibrating sound that comes from your throat when you sleep. This can happen to anyone, from children to adults, and often happens on occasion due to things like congestion and allergies or more frequently if your airways become blocked while you rest. If you do this every now and then, it may not be a significant issue. However, if you’ve been told that you often snore loudly and wake your loved one up from it, this could be a sign of a more serious problem. Your sleep dentist in Tampa, FL, may be able to help discover the root of the problem and improve your symptoms so you can get better rest.
Common Causes Of Snoring
There is no singular cause for your nightly snores, although there are some common reasons this may happen. In some cases, your natural anatomy could include bulky throat tissue or a deviated septum, which causes your airways to be blocked and leads to snoring. In other cases, you may snore on occasion due to congestion or the position you sleep in. You may be able to relieve some symptoms by improving your bedtime routine and what position you lie in at night. However, if these improvements and other at-home remedies don’t help, it’s time to seek professional treatment.
When To Seek Treatment
If snoring is a common issue, how do you know when to seek treatment? Generally, we recommend seeking professional treatment if the condition begins causing problems with your quality of rest, relationships, or overall health and well-being. If you’re not sure how severe the problem is, we recommend taking our risk quiz before scheduling an appointment. For instance, older men who snore may be at risk of obstructive sleep apnea (OSA), which is dangerous to your health. If you are at high risk for OSA, you should seek professional treatment as soon as possible.
Benefits Of Oral Appliance Therapy
When you come in for your appointment, we can evaluate your symptoms and determine a diagnosis. If we find that you do have OSA or a snoring problem, we can discuss potential treatment options. One of the most effective treatments for snoring and sleep apnea is an oral appliance. When you rest, you wear this device like a mouthguard, which helps to keep your airways open at night and improve your symptoms. Your oral appliance is custom-made to meet your needs, is small and easy to travel with, and is often found to be more comfortable than a CPAP machine.
You Deserve Better Sleep
If you or a loved one is experiencing loud and frequent snoring, it’s time to make a change. To learn more about our solutions for sleep disorders, call our Tampa, FL team today at 813-607-5337.